Neurodiverse Skills & Confidence
Calm, supportive sessions to build confidence, skills, and friendships.
Skills, creativity, and friendship in a supportive space.
Looking for a place where you can relax, try new things, and meet others who just get it? Our sessions are for young people aged 11–19 who are autistic, ADHD, or neurodiverse. In a calm, structured, sensory-friendly environment, you can:
- Explore creative activities
- Build confidence and independence through learning practical life skills
- Hang out, chat, and make new friends
- Take part at your own pace in a supportive space
Come along, have fun, and discover what you can achieve!
Supported by:
Who are our sessions for?
Our sessions are designed for young people aged 11–19 who are autistic, have ADHD, or are neurodiverse in other ways. You don’t need a formal diagnosis to join – if you feel you belong here, that’s enough! This is a space where everyone’s differences are respected, and where you can feel safe to be yourself.
We understand that some youth spaces can feel overwhelming. That’s why our sessions are smaller, calm, and structured, with a focus on sensory-friendly activities and predictable routines. You’ll be told what will happen and when at the start of our sessions and there’s always a supportive adult around if you need a hand.
You’ll get to take part in creative activities, practical skill-building, and social time with other young people who understand. You can join in at your own pace, and there’s no pressure to do anything you’re not comfortable with.
If you have any questions, please contact us on 0330 055 0033 or at youthwork@inspirecharityuk.org.
How do I join?
To join these sessions, start by getting in touch at youthwork@inspirecharity.org. We’ll have a quick chat to get to know you and understand what support you might need. This isn’t a diagnosis – it just helps us make sure the group is the right fit and that you’ll feel comfortable.
All referrals are then reviewed before a place is confirmed. Spaces are limited to keep sessions calm and supportive. If a group is full, we’ll add you to the waiting list and offer a place in the next 10-week block as soon as one becomes available.
You’ll get to take part in creative activities, practical skill-building, and social time with other young people who understand. You can join in at your own pace, and there’s no pressure to do anything you’re not comfortable with.
Hadleigh Youth Centre
Inspire Hadleigh Youth Centre (Porch Project), High Street, Hadleigh, Ipswich, UK
King’s Trust Team Programme
Your next chapter starts here.
Build confidence. Gain qualifications. Take your next step.
The King’s Trust Team Programme is a 12-week personal development course for young people aged 16–25 who are not in education, employment or training and are ready to make a change.
It’s practical, hands-on and built around real experiences.
What you’ll gain
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A nationally recognised qualification
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Work experience to strengthen your CV
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Help with job applications and interviews
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Improved confidence and communication skills
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New friendships and a supportive team around you
This programme is delivered in partnership with The King’s Trust, a leading UK charity supporting young people to move into work, education or training.
Who it’s for?
The programme is for 16–25 year olds who:
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Are not currently in work, education or training
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Feel stuck or unsure about their next step
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Want to build confidence and gain real experience
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Are ready to try something different
You don’t need formal qualifications to join… just commitment and willingness to get involved.
At the end of the programme, we’ll support you to move into employment, an apprenticeship, college or further training, or volunteering. You won’t be left to figure it out alone.
When does the next programme start?
Your guide to team programme!
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Week 1: Take action
In your first week, you’ll start planning for the programme ahead – setting out what you want to achieve on Team and finding out how you will get your qualification.
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Week 2: New experiences
You’ll spend this week trying new things and learning how to work with others. This gives you a chance to break away from your current situation and challenge yourself!
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Weeks 3-6: Something to talk about
As a Team, you’ll decide on a project to benefit your local community and carry it out. You might be surprised at what you can achieve together. This gives you a great experience to talk about at interviews.
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Weeks 7-8: Work placements
This is the time to see how the skills you’ve developed so far can help you in the workplace. It’s also a great chance to try out a type of work, or company, to see whether you like it.
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Week 9: Plan for the future
Time to plan your next steps after the programme. You’ll get help to write a fantastic CV, practice your interview skills and make applications.
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Weeks 10-11: Meet the challenge
You and your Team will take on a challenge to help others in the community. This is when you get to test out all the skills you’ll have worked on so far.
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Week 12: Have your say
In your final week, you’ll deliver a presentation with your Team to an invited audience. This is your chance to show off the talents you’ve discovered! This may sound scary now, but after 12 weeks on Team, you’ll be surprised at how far you’ve come.
Inspire Ipswich
Lindbergh Rd, Ipswich IP3 9QX, UK
Lowestoft
Inspire Colville House, School Rd, Lowestoft NR33 9NB, UK
Register your interest today!
If you are interested in enrolling in one of our programmes or know a young person that may benefit from this 12-week experience, please contact nextsteps@inspiresuffolk.org.uk.
You’ll be referred to a Team Leader who will be happy to help all young people complete our sign-up form. Alternatively, please call or text us on 0330 055 0033 and we will be happy to answer any questions you might have.
Patrick: Food and Everyday Essentials
Sometimes life gets expensive. Whether it’s an unexpected bill, a change in circumstances or just finding it hard to make ends meet, Patrick is here to help.
Patrick is our discreet way of helping young people aged 16-24 access food and everyday essentials when they need them.
If you’re worried about money, housing, employment, your wellbeing or anything else, we’ll help you find the right support. That might be through one of Inspire’s own services or by connecting you with trusted local and national organisations that can help with your situation.
Why is it called Patrick?
Patrick was named by young people themselves.
Instead of having to ask for a food bank or explain their situation, they can simply ask to “meet Patrick”. Our team will know exactly what they mean and quietly help them access the support they need.
It’s a simple idea, but one that’s designed to make asking for help feel more comfortable.
From food and toiletries to clothing and household essentials, Patrick is here to help make life a little easier when money is tight. If we can help with something, we will. If we can’t, we’ll do our best to point you towards someone who can.
Useful links & contacts
Tailored support for schools.
Empowering Pupils Through Inspire
At Inspire, we help young people overcome challenges, build confidence, and develop essential life skills. Our youth workers collaborate with schools to provide practical, motivational support that enhances pupils’ social, emotional, educational, and physical development. Every programme is designed to empower pupils to achieve their potential and feel confident about the future.
Tailored Programmes for Pupils
We offer both group sessions and individual mentoring or coaching, tailored to meet the unique needs of each pupil.
Group Sessions
Group work develops; teamwork, communication, resilience, and positive peer relationships. It’s especially effective for tackling issues like bullying, fostering inclusion, and supporting pupils at risk of disengaging from education. Where suitable, sessions can include AQA Unit Award Scheme certification, recognising pupils’ achievements.
Individual Support
Mentoring builds supportive relationships, while coaching is goal-oriented, helping pupils navigate challenges such as: Attendance and motivation, Positive relationships with peers and staff & Time management and goal setting.
Note: Our youth workers are not trained counsellors and do not provide therapy. However, schools can access mental health support through Inspire’s Wellbeing Service.
Working with schools
As a charity, Inspire is committed to supporting young people across our communities. Some school support is free, thanks to grant funding, donations and fundraising. To expand our services, we continue to seek additional funding, and schools can play a role by collaborating on grant applications, fundraising, or supporting services through school budgets.
Accessing support
Inspire’s support is currently available in schools across Suffolk, including in Ipswich, Lowestoft, Babergh and Mid-Suffolk. Referrals are managed internally by schools. To explore how Inspire can support you, your child or your pupils, speak to your SENCO, Safeguarding Lead, or Head of Year, or arrange a consultation with our Youth Engagement Lead.
Contact the team
To find out more about our school support, contact the team in your local area using the details below:
Not what you’re looking for?
Here’s some other programmes
Taking youth work to the streets – meeting young people where they are, building trust, and creating safe spaces for growth.
Detached youth work is about stepping outside traditional settings and engaging with young people in the places they naturally spend time – streets, parks, estates and community spaces. Instead of expecting young people to come to us, we go to them, offering support, guidance and opportunities on their terms.
This approach builds trust and meaningful relationships, especially with those who may not access mainstream services. It gives young people a safe, approachable adult presence in their environment, someone who listens without judgement and encourages positive choices.
Detached youth work is vital because it reaches those most at risk of isolation, exclusion or negative influences. By being visible, consistent and approachable, we can connect, inspire and empower young people to discover their potential, feel part of their community and make decisions that shape brighter futures.
We currently run detached youth work sessions in:
For safeguarding reasons, we do not publish specific times and locations of where our youth workers will be visiting. See above location pages for details of other activities we run in each location.
Ipswich
Various locations in IP3
Hadleigh
Various locations throughout Hadleigh
Lowestoft
Various locations throughout Lowestoft
Frequently asked questions
Contact the team
To find out more about our detached sessions, contact the team in your local area using the details below:
Not what you’re looking for?
Here’s some other programmes
Inspire’s Ipswich Youth & Community Work team are based in Lindbergh Road, Ipswich
We provide safe spaces for young people, engage young people in the community, as well as supporting children and young peoples’ development – be it educational, physical, emotional, or social.
This means providing young people with a place to relax, play games, meet up with friends, make new friends, and develop skills. As well as sports activities for children and young people to take part in.
Children and young people can chat with youth workers during sessions, as well as engaging in mentoring and coaching in schools.
On a weekly basis, Youth Workers are out and about in the local community engaging with young people and providing support and advice to those in need.
Ipswich timetable:
Turn up and play
Free to access sport, that encourage teamwork and physical wellbeing. Click here to learn more.
Sessions start up again from the week beginning 12th January 2026:
| Day & Time | Sport | School year | Restrictions | Parents stay? |
|---|---|---|---|---|
| Tue 4-5pm | Football | Years 1-4 | Open to all | Yes |
| Wed 4-5pm | Multisport | Years 1-6 | Open to all | Optional |
| Thu 4-5pm | Football | Years 7-11 | Girls Only | No |
| Thu 5-6pm
Friday 6-8pm |
Football
Football |
Years 5-7
Year 7-11 |
Open to all
Open to all |
Optional
Optional |
Schools partnerships
Supporting young people’s development through group work and individual mentoring in local high schools. Click here to learn more.
Detached Youth Work
We work within the community to engage young people to help them to grow personally and socially through conversations about their needs, interests & challenges. Click here to learn more.
Weekly Thursday night drop-ins
Every Thursday for School Years 7 – 11 (5 – 7pm). Click here to learn more.
Drop-in, Turn up and play and team office
Inspire, Lindbergh Road
Detached Youth Work
Throughout IP3
Frequently asked questions
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Can you help me make friends?
We’re all about creating opportunities for young people to create lasting friendships. Our social activities are designed to do just that! From fast-paced game tournaments to cooking workshops, there’s always something to get stuck into.
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Do I need to pay to attend?
No, Social Space and drop-in sessions are free to attend
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Do you need to book or register in advance?
Yes and No…
Open access and drop-in sessions
Sessions advertised as drop-in or outreach sessions do not require pre-booking or registration. These are open sessions, open to all young people in the community. When young people arrive for the first time, our youth workers will collect basic details in order to keep them safe during their first visit. They will then be given a letter for their parents or guardians and a link to a consent form. The consent form will then need to be completed by a parent or guardian before they return for their second visit.
Social Space and sessions for over 16s
We will ask you to complete a registration form when you come to your first session.
Other activities
Some activities may need pre-booking, such as some of our holiday programmes. This helps us to plan and ensure we have adequate resources for these sessions. Activities which require pre-booking will be listed on eequ.org/youthwork
Contact the team
Find out more about our work in Ipswich and the surrounding areas using the details below:
Not what you’re looking for?
Here’s some other programmes
Inspire’s drop-in sessions offer a welcoming, safe space for young people aged 11+ (school year 7 and up)
Drop-in sessions give young people a safe space where they can meet with friends, relax, and have fun. Sessions are run by our experienced youth workers and operate in our own centres or from our mobile youth centre.
Each session is designed to give young people the chance to connect with others, take part in a range of activities, or simply chill out. Activities vary by location but often include pool, console gaming, snacks and food, and cosy spaces to chat in their local community.
During sessions young people can talk to youth workers and receive information about other services and support we can offer.
When & where can I attend Drop-in?
Ipswich
Inspire, Lindbergh Road, Ipswich, IP3 9AX
Hadleigh
Inspire Hadleigh Youth Centre, High Street, Hadleigh, IP7 5AP
Lowestoft
Inspire Colville House, School Road, Lowestoft NR33 9NB
Frequently asked questions
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Can you help me make friends?
We’re all about creating opportunities for young people to create lasting friendships. Our social activities are designed to do just that! From fast-paced game tournaments to cooking workshops, there’s always something to get stuck into.
-
Do I need to pay to attend?
No, Social Space and drop-in sessions are free to attend
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Do you need to book or register in advance?
Yes and No…
Open access and drop-in sessions
Sessions advertised as drop-in or outreach sessions do not require pre-booking or registration. These are open sessions, open to all young people in the community. When young people arrive for the first time, our youth workers will collect basic details in order to keep them safe during their first visit. They will then be given a letter for their parents or guardians and a link to a consent form. The consent form will then need to be completed by a parent or guardian before they return for their second visit.
Social Space and sessions for over 16s
We will ask you to complete a registration form when you come to your first session.
Other activities
Some activities may need pre-booking, such as some of our holiday programmes. This helps us to plan and ensure we have adequate resources for these sessions. Activities which require pre-booking will be listed on eequ.org/youthwork
Contact the team
To find out more about our drop-in sessions, contact the team in your local area using the details below:
Not what you’re looking for?
Here’s some other programmes
Lowestoft Youth and Community Work
From drop-ins and discos to skate parks on summer evenings, there’s always something happening with Inspire in Lowestoft.
Inspire’s Lowestoft Youth & Community Work team are based in Colville House, Lowestoft.
Whether you’re looking for somewhere to hang out after school, meet new people or just see what’s going on, we’ve got you covered.
You’ll find us at Colville House, out in the community, at local skate parks and in the places young people already spend their time.
One week you could be taking part in a themed event or disco. The next might be sports, games, creative activities or simply chilling with friends. And if you ever need a chat, our youth workers are there to listen. Alongside all the fun, our youth workers are there to listen, offer support and help young people navigate the challenges that can come with growing up.
Lowestoft timetable:
Weekly Friday night drop-ins
A space for young people to hang out on Friday evenings during term times.
- Age 11 to 16 – every Friday from 6pm-8pm! Click here to learn more.
Social Space
A place for young adults to meet up every Thursday. Click here to learn more.
- Age 16 to 25 – every Thursday from 5pm-7pm!
Detached Youth Work
We work within the community to engage young people to help them to grow personally and socially through conversations about their needs, interests & challenges. Click here to learn more.
Turn up and play
Free to access sport for girls, that encourage teamwork and physical wellbeing. Click here to learn more.
- Girls aged 16 to 19 – every Wednesday from 5.30pm-6.30pm!
Frequently asked questions
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Can you help me make friends?
We’re all about creating opportunities for young people to create lasting friendships. Our social activities are designed to do just that! From fast-paced game tournaments to cooking workshops, there’s always something to get stuck into.
-
Do I need to pay to attend?
No, Social Space and drop-in sessions are free to attend
-
Do you need to book or register in advance?
Yes and No…
Open access and drop-in sessions
Sessions advertised as drop-in or outreach sessions do not require pre-booking or registration. These are open sessions, open to all young people in the community. When young people arrive for the first time, our youth workers will collect basic details in order to keep them safe during their first visit. They will then be given a letter for their parents or guardians and a link to a consent form. The consent form will then need to be completed by a parent or guardian before they return for their second visit.
Social Space and sessions for over 16s
We will ask you to complete a registration form when you come to your first session.
Other activities
Some activities may need pre-booking, such as some of our holiday programmes. This helps us to plan and ensure we have adequate resources for these sessions. Activities which require pre-booking will be listed on eequ.org/youthwork
Social Space, drop-in and team office
Inspire Colville House, School Road, Lowestoft NR33 9NB
Contact the team
Find out more about our work in Lowestoft and the surrounding areas using the details below:
Not what you’re looking for?
Here’s some other programmes
YES. Events and Drop-In Sessions
YES is powered by Inspire and gives young people access to a huge range of resources to take their future into their own hands.
Join us for our exciting Youth Drop-In Sessions and Events! Whether you’re looking to connect with others, explore new activities, or simply unwind in a safe and welcoming space, we’ve got something for you. Our drop-in sessions offer a casual, no-pressure environment where you can participate in engaging conversations with our coaches, meet new people, and make the most of your free time.
In addition, we host a variety of events designed to inspire, empower, and connect young people in our community. From workshops to social gatherings, there’s always something happening!
Don’t miss out – check out the details below and come join us at our next event or drop-in session!
Drop In Sessions:
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Lowestoft
We offer drop-in sessions from 9 AM to 5 PM at our Colville House Centre, where our friendly staff are available to support you whenever you need. If you’re unable to attend in person, feel free to give us a call, and we can arrange a convenient time to meet with you.
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Leiston
Our Job Clubs with Leiston are coming soon – stay tuned for updates!
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Felixstowe
Join us for our drop-in sessions at the DWP in Felixstowe every Thursday from 10 AM to 12 PM! In partnership with the DWP, we’re here to support young people in the areas they need most. Our friendly staff are available to offer guidance, answer questions, or just have a chat.
Upcoming Events and Programmes
Ipswich 23/06/26 – 26/06/26
Woodbridge 30/06/26 – 03/07/26
Lowestoft 27/07/2026 – 30/07/2026
Our Employability Programme is designed for young people aged 19-24. This course aims to support individuals in building their confidence, improving their mental health, and enhancing their employability skills, among many other benefits.
TO BOOK ONTO THIS PROGRAMME EMAILS US YOUR DETAILS!
Not what you’re looking for?
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Thrive
Suffolk’s personalised skills and employment support service for young people aged 16–24 who need extra help to take their next step.
Everyone’s starting point is different.
For some young people, the next step feels exciting. For others, simply leaving the house, travelling somewhere new or knowing where to begin can feel overwhelming.
Thrive is here to meet you where you are.
Your coach will take the time to get to know you – not just what you want to do, but what you enjoy, what you’re good at and what motivates you. Together, you’ll build a plan around your strengths, interests and goals, helping you move forward at a pace that feels right for you.
Support is completely personalised and focuses on removing the barriers standing in your way. That could mean building confidence, developing everyday life skills, improving your wellbeing, attending college open days together, completing applications and forms, exploring courses or training, writing a CV, preparing for interviews, finding interview clothes or learning to travel independently if getting from A to B feels daunting.
There isn’t a one-size-fits-all approach. Whatever your goal (whether that’s becoming more independent, starting college or taking your first steps towards employment) your coach will be there to encourage and support you at every step.
If you’re aged 16–24 and feel like you could benefit from some extra support, we’d love to hear from you.
Our focus isn’t just on finding you a job. It’s about helping you feel ready for whatever comes next.
Am I eligible for free Thrive support?
Thrive works with young people aged 16-24.
To access Thrive’s service – you must not be in Employment, Education or Training (NEET).
If you think you think you could benefit from our support, please book an appointment and a member of our team will check your eligibility.
Contact our Thrive team today!
We have Personal Development Coaches all across Suffolk.
If you require advice, get in touch by either phone on 0330 055 0033 or via email thrive@inspirecharityuk.org
Not what you’re looking for?
Here’s some other courses
Holiday Clubs
Make every school holiday one to remember with fun-filled holiday clubs packed with sports, creative activities, new friendships and exciting adventures for children aged 5-12.
Tickets for Ipswich and Lowestoft are now available!
Big days for little legends. Every day is a new adventure, packed with sports, creative activities, games and plenty of opportunities to make new friends. Whether they’re scoring goals, making masterpieces or trying something they’ve never done before, there’s always something to get excited about.
Our Activities
Creative Camp: Explore various forms of artistic expression, including visual arts and dance, to encourage creativity and self-expression.
Active Camp: Full of games, sports and active fun. Improve skills and play games against friends. Our Ipswich active camp now includes gymnastics on certain days – please email holidayclubs@inspirecharityuk.org for details.
Prices
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Standard Day
8:30am-3:30pm: from £25
About Our Clubs
Designed by our qualified staff, each club is jam-packed with fun activities to keep your child active and engaged this school holiday. Our new clubs not only provide an unforgettable experience, but they also focus on developing the life skills your child needs.
Our activities support your child’s learning while keeping them happy, healthy, and engaged. There’s always something to be a part of! Your child will learn new skills, meet new friends and make great memories.
If you have any questions, please contact us on 0330 055 0033 or at holidayclubs@inspirecharityuk.org.
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Cancellations, illness and date change policy
We will in all circumstances only refund tickets when a written refund request was sent to holidayclubs@inspirecharityuk.org at least 7 days before the date the child was booked to attend.
If you would like to change the date your child attends, including in case of illness, you will need to inform us at least 24 hours in advance of either the original day or the new date, whichever is earliest. Please note that each ticket can only be amended a maximum of two times, and that amended tickets are not eligible for a refund. Dates may only be moved within the current holiday period or to the following one (e.g., a summer ticket may be moved to another date in the summer, or to October half-term).
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Electronic device policy
For safeguarding purposes, electronic devices are not allowed to be used during Holiday Clubs.
Any young person using a mobile phone or an electronic device will have it confiscated and returned at the end of the day.
Should a young person refuse to put their device away or allow it to be confiscated, the Head Coach will contact their parent /carer and ask for the young person to be collected.
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What if my child is nervous about coming?
That’s completely normal. Our staff are experienced in helping children settle in, whether it’s their first holiday club or their tenth. We’ll help them get involved at their own pace and make sure they feel included.
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Are Inspire Holiday Clubs safe?
Yes. Our experienced team are trained to work with children and young people, and activities are delivered in a safe, supportive environment. We carry out appropriate risk assessments and ask parents for any important medical or dietary information during booking.
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Are your clubs inclusive?
We are committed to ensuring our Holiday Clubs are as inclusive as possible!
Our experienced sports coaches create a safe and fun environment for children to learn, socialise, develop and have fun every day at our holiday clubs. We take each child’s development needs into consideration when planning activities, as well as prioritising the safety of your child and our staff.
If your child has any medical, physical and /or learning disabilities and you are thinking of booking them onto our clubs, please contact our team for more information on how we can support your child.
When booking clubs, please provide as much information as possible about the support needs of your child.
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Don’t take our word for it, what do the parents think?
“My child thoroughly enjoys the skills, games under friendly, encouraging and professional guidance of the coaches. We will continue to support this excellent charity, keep doing what you are doing, it is great!!!!!!”
“As a parent, I think the courses are brilliant, affordable and well worth going to.”
“My son has attended two Inspire holiday programmes and each time he has thoroughly enjoyed himself and been well looked after. Thank you!”
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How do I book a HAF-funded holiday club place?
You do not need a HAF code to book an Inspire Holiday Club place. If you think your child is eligible, choose the HAF ticket option on the booking page for your nearest location. Your booking will then be against council eligibility records and you’ll receive confirmation of your child’s place once it has been verified.
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How will drop off and pick up times work?
Please arrive by 9:00am to drop your child off so everyone can get the most from the day. Collection times are shown on your booking confirmation. If you are more than 15 minutes late collecting your child, an additional charge of £4 per child, per hour (or part of an hour) will apply.
When you drop your child off, you’ll be given a collection card with our Head Coach’s contact details and a unique collection number. Please bring this card with you when you collect your child. If someone else is collecting on your behalf, they’ll need to provide the unique collection number so we can safely release your child.
We understand that children may occasionally need to arrive late or leave early for an appointment or another commitment. If this is the case, please let our team know in advance so we can plan for their arrival or collection.
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What does my child need to bring?
We recommend sending your child with a healthy mid-morning snack, refillable water bottle, comfortable clothing and suitable footwear for a day of activities.
If you’ve booked a paid Holiday Club, please also provide a packed lunch. Children attending through a HAF-funded place will receive lunch as part of the programme.
Some sessions may require specific items, such as football boots, shin pads or clothing suitable for particular activities. If anything extra is needed, it’ll always be listed on the booking page, so please check your chosen session before attending.
Ipswich
Inspire, Lindbergh Road, Ipswich, UK
Lowestoft
Phoenix St Peter Academy, Enstone Rd, Lowestoft, UK
Not what you’re looking for?
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Hadleigh Youth and Community Work
Our Hadleigh youth team provides youth clubs, outreach and support for young people aged 11-18 across the local community.
You may also know us as the Porch Project, a name that’s been part of Hadleigh for many years!
Whether you’re looking for somewhere to go after school, something fun to do on a Friday evening or someone to talk to, we’re here to help.
Based at our youth centre on Hadleigh High Street, we create welcoming spaces where young people can relax, make friends, try new activities and build confidence with the support of trusted youth workers.
What we offer:
Weekly Friday night drop-ins
Our Friday evening drop-ins are a chance to unwind, meet friends and get involved in whatever’s happening that week.
There’s no pressure to join in with everything. Come and play pool, grab a drink, chat to our youth workers, take part in activities or simply spend time somewhere safe and welcoming. Click here to learn more.
School Years 7-8
Fridays | 3.30pm-5.30pm
School Years 9-12
Fridays | 6.30pm-8.30pm
School partnerships
Our youth workers also work with local secondary schools across Hadleigh.
Whether it’s one-to-one mentoring, small group sessions or helping young people work through challenges they’re facing, we’re there to provide extra support when it’s needed most.
Working closely with schools means we can build trusted relationships that continue beyond the classroom.
Bespoke sessions
We also run dedicated sessions, such as our workshops designed for neurodivergent young people.
These smaller, welcoming groups provide opportunities to make friends, learn new skills and enjoy activities in an environment that’s relaxed, supportive and understanding.
Detached Youth Work
Our youth workers regularly spend time in parks, neighbourhoods and community spaces across Hadleigh, getting to know young people where they already are – so come and say hi!
What’s happening in Hadleigh?
No two weeks are quite the same.
One week you might be cooking together. The next could be a creative project, games tournament or simply catching up with friends after a busy week.
Alongside our regular youth clubs, our team is also out in the community and even working in some local schools, making sure support is available wherever young people need it.
Meet Our Youth Workers.
The best thing about Hadleigh isn’t the building.
It’s the people inside it.
Our youth workers are here to listen, encourage and support young people through the everyday ups and downs of growing up. Whether you’ve visited us before or you’re thinking about coming along for the first time, you’ll always find a friendly face.
Inside our Hadleigh youth centre
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Different spaces to explore
Our youth centre isn’t just one big open space. There are different rooms to suit different interests, whether you want to challenge someone to a game of pool, get creative, make music, cook something in the kitchen or find a quieter space to relax and chat.
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Just come as you are
There’s no right or wrong way to spend your time here. Some young people dive straight into activities, while others are happy catching up with friends or seeing what’s going on. Join in as much or as little as you like.
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A place to meet people
Whether you arrive with friends or come on your own, you’ll soon get to know familiar faces. It’s a welcoming space where friendships grow naturally and everyone is encouraged to feel part of the group.
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Youth workers who know your name
Our team is always around to chat, join in with a game, answer questions or simply listen. They take the time to get to know young people and are there whenever you need support, advice or someone in your corner.
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A space that’s yours
We want young people to feel at home here. Whether you’re looking for somewhere to unwind after school, keep busy, make new friends or simply have somewhere safe to spend your evening, the youth centre is your space to use and enjoy.
Hadleigh Youth Centre and team office
28a High St, Hadleigh, Ipswich IP7 5AG, UK
Detached and Outreach
Hadleigh, Ipswich, UK
Outreach
Raydon Way, Great Cornard, Sudbury, UK
In school youth work
East Bergholt High School, Heath Road, East Bergholt, Colchester, UK
In school youth work
Thomas Gainsborough School, Wells Hall Road, Great Cornard, Sudbury, UK
In school youth work
Hadleigh High School, Highlands Road, Hadleigh, Ipswich, UK
Frequently asked questions
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What does the Porch Project team do each week during term-time?
Mondays
The team are in the office
Tuesdays
Our youth workers work one to one with young people in local high schools during the day.
On Tuesday evenings we run a dedicated session for neurodiverse young people.
Wednesdays
Our youth workers work one to one with young people in local high schools during the day.
Thursdays
We get out and about in the community, engaging with young people through detached and outreach youth work.
Fridays
The youth centre is open for our regular drop-in session from 3pm for all local young people.
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What is it like inside the youth centre?
Hadleigh Youth Centre is the place to be yourself, hang out with friends, and dive into a range of activities and entertainment. Our youth centre is located right on Hadleigh High Street. Think comfy lounge spaces, gaming room, and even a music room. Our kitchen is fully equipped to enable young people to learn to cook. It’s your space to relax, play, and spend your free time.
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Do you run programmes away from Hadleigh Youth Centre?
We’re not just tied to our centre – we also hit the road to bring the Porch Project magic to you! Our mobile youth centre is your go-to spot for chilling out in the community. Keep an eye on our Facebook page to find out where we’ll be parked this week – we’re all about meeting you where the fun is.
We also get out and about on foot meeting young people through detached youth work.
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How old do you have to be?
Young people who are 11-18 years old
Activities run by the Porch Project and open access youth work teams are aimed at young people in school years 7 to 13.
In general activities run by the Porch Project and open access youth work teams for are open to young people once they have started year 7. However in order to support young people’s transition from Primary School to High School, we do encourage 11 year old year 6’s to engage in some activities during the summer:
This summer’s activities
Tasty Tuesday ✔ 11-year-old year 6’s welcome. Find out more and book via eequ.org/youthwork
Porchmaster ✔ 11-year-old year 6’s welcome. Find out more and book via eequ.org/youthwork
Drop-in ❌ Please wait until you are in year 7
Other restrictions?
Specific activities may have restricted age ranges, to allow the team to better target their support at specific groups of young people. Where this is the case, this will be clearly advertised.
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Are there dedicated sessions for specific groups of young people?
Our free-to-access drop-in sessions are open to all young people aged 11+ (school year 7 upwards). While we do everything that we can to make these as accessible as possible, we are aware that these sessions may not be suitable for some young people.
Neurodiverse Accessible
Our dedicated session for neurodivergent young people will be returning this autumn. These sessions aim to create a secure and calm environment which includes many of the elements young people enjoy at our drop-in sessions, but with a clear and consistent routine. This enables those susceptible to sensory overload, or who need a more structured and predictable environment to engage in activities at the youth centre.
This term sessions will take place on Tuesdays, 6:30pm – 8pm at Hadleigh Youth Centre,
Sessions will start in October and run through until December. Participants must be booked in advance and commit to attending most of the sessions.The sessions are for young people aged 11-18, and we believe that they will be most suitable for those who would benefit from a quiet environment and who are currently able to engage in mainstream education. We are aiming to bring together a small group of young people (maximum 8) who we hope will get along well together, and we invite you to book a meet-and-greet session to find out more.
To take part use the following link to book a meet-and-greet session at Hadleigh Youth Centre, for the young person and their parent / guardian. This will give you both an opportunity to find out more about the programme, meet some of the staff and look around the youth centre before committing to attending the session 👉https://bit.ly/24NDHADL
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Do you need to book or register in advance?
Yes and No…
Open access and drop-in sessions
Sessions advertised as drop-in or outreach sessions do not require pre-booking or registration. These are open sessions, open to all young people in the community. When young people arrive for the first time, our youth workers will collect basic details in order to keep them safe during their first visit. They will then be given a letter for their parents or guardians and a link to a consent form. The consent form will then need to be completed by a parent or guardian before they return for their second visit.
Social Space and sessions for over 16s
We will ask you to complete a registration form when you come to your first session.
Other activities
Some activities may need pre-booking, such as some of our holiday programmes. This helps us to plan and ensure we have adequate resources for these sessions. Activities which require pre-booking will be listed on eequ.org/youthwork
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Who is in the Porch Project team?
The Porch Project team member bio’s can be read on our meet the team page.
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Do you run activities during the school holidays?
We run a programme of activities during most school holidays. For some you will need book in advance, for others you can just turn up on the day.
Plans for each holiday are updated here in the weeks leading up to the school holiday. Watch this space for updates!
To view details of activities that need pre-booking, visit eequ.org/youthwork
Book in now!
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Can we follow the Porch Project team on social media?
The Porch Project team have our own dedicated social media account
Instagram @inspireyouth_hadleigh
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Can you help me make friends?
We’re all about creating opportunities for young people to create lasting friendships. Our social activities are designed to do just that! From fast-paced game tournaments to cooking workshops, there’s always something to get stuck into.
Contact the Porch Project team
Find out more about our work in Hadleigh and throughout Babergh using the details below:
PorchProject@inspirecharityuk.org
Not what you’re looking for?
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Youth Counselling
Free online or face-to-face counselling sessions for young people aged 10–25.
Life can feel overwhelming sometimes.
Whether you’re struggling with anxiety, stress, low mood, relationships, grief, family life, school, work or something you can’t quite put into words, counselling gives you a safe, confidential space to talk.
Our free wellbeing service offers virtual and face-to-face support and counselling to young people, aged 10-25 in Suffolk and North Essex, who need someone to talk to.
Over the course of around 12 weeks, we work with you to improve your outlook, wellness, and mental health.
These sessions provide the knowledge, tools and coping strategies you need to deal with your mental health in a positive way. We make sure each session is personalised to you, so you receive the support you need.
For more information, please contact wellbeing@inspirecharityuk.org, call/text 07720 087487
About our counsellors
Our counsellors follow the BACP Ethical Framework for Counselling Professions and receive regular professional clinical supervision. Our team includes BACP registered and BACP Accredited counsellors, as well as trainee counsellors completing their BACP approved counselling courses.
To book an initial assessment and get started, visit our online booking system.
Please note, all initial assessments are performed virtually or over the phone. They can take place as early as two days after booking.
Frequently asked questions
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Is counselling right for me?
Only you can decide whether you wish to try counselling. For many people, talking to someone confidentially who is not a friend or family member can make all the difference.
Counselling provides a regular time for you to explore your feelings and talk about any problems you’re experiencing. A counsellor can help you develop better ways of coping, allowing you to move forward and get the most out of life.
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How do I book free counselling with Inspire?
Please book an initial assessment here, contact wellbeing@inspirecharityuk.org, or call/text 07720 087487.
Once we’ve heard from you, we’ll complete an initial assessment to arrange your counselling. Anyone aged between 10-16 must have a parent/guardian present for the initial assessment. We aim to offer you an available appointment slot within 6 weeks of your first call, text or email.
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Are Inspire’s counsellors qualified?
By choosing a Counsellor registered with a professional body for example BACP or UKCP you can be reassured that they have met the rigorous standards of training and experience they require.
All of our counsellors follow the BACP ethical framework and undergo regular supervision. Being registered or accredited with BACP/UKCP means an individual must have achieved a substantial level of training and experience.
When you chose a counsellor who meets professional standards, you can have confidence that your therapist has studied, meets recognised standards, and participates in ongoing professional development.
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How long is the wait for counselling?
Typically, we offer weekly counselling sessions within 6-8 weeks of your initial assessment. We aim to keep our wait time to a minimum so you can start receiving support as soon as possible.
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What kinds of concerns can counselling help me with?
Our wellbeing service has worked with young people facing all kinds of challenges, including:
stress, anxiety, depression, addictions, relationship issues, anger, abuse, low self-esteem, bereavement, bullying, terminal illness, child-related issues, domestic violence, low self-confidence, OCD, post-traumatic stress disorder, post-natal depression, attachment disorders, gender dysphoria, phobias, acquired brain injury and many more. -
Do you offer online and face-to-face counselling?
We offer counselling both online and face-to-face, depending on how you feel most comfortable.
Our face-to-face counselling is currently available in Ipswich and Lowestoft.
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Can someone come to my counselling appointment with me?
Unfortunately, you cannot bring someone into the counselling room with you as it is a confidential service.
If someone has transported you to a face-to-face appointment and wishes to wait, we have a dedicated waiting area and offer free parking on-site.
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Can Inspire’s counsellors diagnose mental health conditions?
The Counsellors are not able to make a diagnosis.
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Can counsellors prescribe medication?
The counsellors are not able to prescribe medication.
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Does my GP need to refer me for an appointment?
No. You are free to contact us yourself if you wish to try counselling.
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How much does counselling cost?
Our counselling is free for up to 12 sessions. In exceptional circumstances, this can either be extended, or may be referred on to other organisations for further support.
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How long does each counselling session last?
Each session will usually last 30 minutes.
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What can I talk about during my sessions?
You can talk about anything that is on your mind.
Counselling is a safe space where you can bring up anything you’d like to discuss.
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Can I rearrange my counselling appointment?
Once you have agreed to a mutually convenient slot with your Counsellor, you will be allocated the same day and time on an ongoing basis. In the case of an emergency, where you’re unable to attend your slot, your Counsellor may be able to provide you with an alternative appointment, subject to availability.
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Can I choose to stop counselling?
Of course. Although we recommend letting your counsellor know that you are thinking of bringing your sessions to an end, regardless of how long you have been attending counselling. This gives your counsellor the chance to explore this with you and will allow you to work towards a planned ending together.
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What do I do if I have a complaint about the service or the counsellor?
We always welcome comments about the service we offer. If you do have a complaint you would like to discuss, we recommend telling your counsellor first to see if they are able to resolve any issues. If the complaint is about your counsellor, please see our complaints procedure here for more information on how to submit a complaint.
What do our counselling rooms look like?
Every counselling room is a little different, but they’re all designed with the same purpose: to provide a private, comfortable space where you can talk openly with your counsellor.
We do our best to create a calm environment with comfortable seating and as few distractions as possible. While you may occasionally hear everyday sounds from elsewhere in the building, your session will take place in a private room where you can speak in confidence and at your own pace.
Information
If you require advice, get in touch using the details below:
Call: 0330 055 0033
Email: wellbeing@inspirecharityuk.org
Not what you’re looking for?
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Welcome to Social Space, the perfect group for older young people and young adults who are looking for a comfortable, safe place to unwind and have fun with friends.
Our drop-in sessions offer a safe and inclusive environment for all young people, including those who identify as LGBTQIA+.
In the sessions you can expect to get involved in fun sports activities such as dodgeball, badminton and ten pin bowling. Other evenings include sessions around baking and arts and crafts. Whether you’re wanting to meet new people, or just chill out with your mates, there will be something for you to get involved with and have fun.
When & where can I join Social Space?
- Thursdays, 5-7pm, led by the Lowestoft Youth & Community Work Team in Lowestoft and has been funded by East Suffolk Council – Enabling Communities and SSE Renewables
Thursdays 5-7pm
Inspire Colville House, School Road, Lowestoft NR33 9NB, UK
FAQs
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Do I need to pay to attend?
No, Social Space and drop-in sessions are free to attend
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What to expect?
You will be able to socialise with other people in an informal, friendly youth setting. You will have the opportunity to get involved in fun sports activities such as dodgeball, badminton, ten pin bowling and much more. There will also be other activities such as baking, arts and crafts, board games and an end of the month movie night with sweets and popcorn. There will also be the chance to speak to a youth worker one to one if you need to talk about anything that may be on your mind.
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Do I need to register in advance?
Yes and no!
For 11-16 drop in sessions, young people can just turn up on the day and give their basic details to help us identify them and keep them safe during their first session. They will then be given a letter with a link to a consent form for their parent or guardian to complete before their second visit.
For Social Space sessions we will ask you to complete a registration form when you come to your first session.
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What ages is Social Space for?
16-25 year olds.
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What evening is Social Space open?
Social Space is open every Thursday in Lowestoft, from 5-7pm
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Who runs Social Space?
Vicky & Lowestoft Youth & Community Work Team
Get in touch to find out more
Not what you’re looking for?
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YES. Youth employment service
Helping 16-24-year-olds in East Suffolk build confidence, gain new skills and take their next step into work, education or training.
Let’s figure out what’s next.
Whether you’re looking for work, exploring education or training, or simply don’t know where to start, YES (Youth Employment Service) is here to help.
You’ll be matched with your own dedicated coach, who’ll get to know you, help you figure out your goals, build on your strengths and create a plan that works for you. They’ll support you with everything from CVs and interviews to finding opportunities and settling into your new job, so you’re never figuring it out on your own.
Our East Suffolk YES project is a free service, funded by the UK Government through the UK Shared Prosperity Fund.
Your coach can help you…
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Work out what suits you
Get to know your strengths, interests and what motivates you, then explore the options that are right for you.
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Feel more confident
Learn new skills, tackle challenges and feel ready for whatever comes next, whether that’s practising interviews or even learning how to tie a tie.
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Stand out from the crowd
Create a CV, search for jobs or courses, complete applications and prepare for interviews with someone by your side.
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Keep moving forward
Starting a new job or course can feel overwhelming. Your coach will be there to support you as you settle in and grow in confidence.
Am I eligible for free YES support?
YES is a free service for 16-24-year-olds living in East Suffolk.
If you’re not sure what’s next, looking for work, exploring education or training, or simply need someone in your corner, we’d love to hear from you. Book a free appointment and we’ll chat about your goals, answer any questions and make sure YES is the right fit for you.
While YES is funded to support young people across East Suffolk, we’re always exploring new opportunities that could help us reach even more young people in the future!
Meet Our Youth Employment Coaches.
No call centres. No passing you from person to person. Just real people who care, ready to help you take your next step.
Book your first call
Choose a date and time that works for you, and a coach will give you a call. You’ll chat about what you’re looking for, check your eligibility and complete the initial paperwork, so you’re ready to get started.
Your first call takes place over the phone or online.
Coach-led sessions and workshops
Our coach-led workshops and open sessions focus on the skills that help you succeed, both in work and in life. Whether it’s building confidence, getting interview-ready, creating healthy routines or hearing from local employers, you can pop along, learn something new and meet other young people on a similar journey.
Real stories. Real progress.
The best way to understand YES is to hear from the people who’ve been there. Everyone’s journey is different. Read their stories, see where they started and find out where they are now.
Turn Up & Play
Free sports sessions in Ipswich and Lowestoft for children and young people. No booking needed, just turn up and play.
Whether it’s football, multi-sports or girls’ sessions, Turn Up & Play is all about getting active in a relaxed, welcoming environment.
There’s no booking, no pressure and no cost, just a chance to enjoy sport, meet new people and give something new a go.
No experience? No problem.
You don’t need to be the best player or know anyone before you arrive. Our friendly coaches make sure everyone feels welcome, whether it’s your first session or you’ve been coming for months.
Free every time
Every Turn Up & Play session is completely free to attend. Just wear something comfortable, bring a drink and come ready to get involved.
Something for everyone
Our timetable includes a range of sports and activities throughout the year, with sessions for different ages and interests. Depending on where you live, you might find football, girls-only sessions or multi-sports waiting for you.
Find a session near you:
Visit the above location pages to see this term’s timetable, session times and age groups.
Ipswich
Lindbergh Rd, Ipswich IP3 9QX, UK
Lowestoft
Inspire Colville House, School Rd, Lowestoft NR33 9NB, UK
Frequently asked questions
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Do you need to book for Turn Up & Play?
Places no longer need to be pre-booked!
Primary school age sessions – Simply bring your child to the venue a few minutes before the start of the session. There will only be a short form to fill in the first time your child takes part.
Sessions for year 7 and older – When young people arrive for the first time, our youth workers will collect basic details in order to keep them safe during their first visit. They will then be given a letter for their parents or guardians and a link to a consent form. The consent form will then need to be completed by a parent or guardian before they return for their second visit.
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What sports can I take part in at Turn Up and Play
We offer sessions targeted at specific sports, as well as multi sport sessions. Follow the above links above to find out what is on offer in your local community this term.
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Can you help me make friends?
We’re all about creating opportunities for young people to create lasting friendships. Our social activities are designed to do just that! From fast-paced game tournaments to cooking workshops, there’s always something to get stuck into.
Contact the team
To find out more about our turn up and play sessions, contact the team in your local area using the details below:
